Let food be your medicine and medicine your food

Select one of the following quotes to use with your Reflection Essay
“Let food be your medicine and medicine your food.” Hippocrates
or “The frog does not drink up the pond in which it lives” ‐ Chinese Proverb
or “You are what what you eat eats ‐ Michael Pollen
WHAT: Compose a short 2‐3 paragraph reflection (250‐500 words) describing how one
of these quotes is relevant to your nutrition and health. Include at least two
references from the readings in the text, chapter 1 & 2 that serve to illustrate or
support your viewpoint, using the page number from the text when you do so. Please
make sure your name and ID number are on the paper. You will need to submit your
essay in a PDF format to the Assignment #1 folder in D2L.
Essay 250‐500 words (just a range, can be >) 10 pts
2 References (can quote and use page numbers in text) 5 pts
Writing‐ spelling, grammar

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