2.Napoli, M. (2016). Tools for mindful living: Practicing the four-step MAC guide. Dubuque, IA: Kendall Hunt Publishing Company. Chapter 3 and 4
Module 2 Critical Thinking Workbook Discussion
No unread replies.No replies.
After you read through each of the assigned chapters in Tools for Mindful Living and Life by Personal Design, you will complete the Critical Thinking Workbook discussion by reflecting upon your thoughts, ideas, experiences, as well as what you have learned following the completion of the chapters/activities. You will do this by posting your initial response using the provided questions in the template below as your guide. Please see the example posted in Assignment Examples and Templates. Also check out the syllabus which goes into more detail on this assignment.
Critical Thinking Questions/Prompts for Module 2:
Tools for Mindful Living (Chapters 3 & 4)
What happens in the body physically and psychologically (emotions) when it is in sympathetic vs parasympathetic. Please be detailed in your response and use complete sentences.
Chapter 4 talks about three (3) different types of breath work – what was your favorite and why? Please use complete sentences.
Life by Personal Design: (Chapters 3 & 4)
What body type/types do you identify with? What type/types of exercises do you currently participate in or want to incorporate into your life? Please explain how you believe exercise helps both our physical and emotional health. Please use complete sentences when answering the 3 questions posed above.
Chapter 4 provides numerous tools and concepts to help with your balance of rest and relaxation. Please choose 3 concepts from the chapter and share how you will incorporate them into your life. Please use complete sentences and reference the chapter.
Thin divider maroon.png
Your initial post should be at least 750 words in length using Times New Roman 12 Point font (not including the questions themselves).
After completing your initial post, you must reply to two (2) of your classmate’s entries each module. Each response should be at the very least a paragraph in length (3-4 sentences).
Be thoughtful in your responses and avoid simple replies like “Well done,” or “Good job.” Discussions are meant to be conversations. “Well done” as your message in your reply does not constitute a conversation! You can comment on their evaluation of the reading (keep it positive/constructive), comment on how it applies to you personally or professionally or respond to some other aspect of their post that resonates with you.
24 points are possible for each module up to module 5 (Module 5 only has Chapter 9 & 10 in Tools for Mindful Living). 20 points for your initial post and 2 points each (4 points total) for your two required replies.
Mindful Awareness Reflection Journal Template-1 (1) (1)
Why Work with CheggAnswers
At CheggAnswers.com, we boast of our quick turnaround that is facilitated by our experienced team of writers. We can handle both short and long deadlines, as per our clients’ requests. Quality work is the cornerstone of our service.
Our writers are qualified professionals who are well-versed with more than 80 subjects. We have achieved this milestone overtime because of our rigorous hiring process that filters professionals from average writers. We believe that exposing our customers to qualified writers is the starting point of delivering quality work.
Our writers submit papers that are written from scratch to uphold the much-needed originality when submitting your papers. Our references are mainly sourced from reputable databases such as Emerald Insight, Ebsco, and ProQuest. All papers follow the conventional styles of referencing that include APA, MLA, Chicago, Harvard, and Vancouver.
24/7 Customer Support
The customer is king and as such, CheggAnswers.com has a committed support department that handles all concerns and clarifications from our clients. We encourage customers to contact us at any given time through our listed telephone, email, and text platforms.
Prompt Delivery & 100% Money Back Guarantee
Your work starts immediately after placing an order. Our writers are aware of our company policy that guarantees quality work to all our customers. For this reason, CheggAnswers strives to deliver assignments on time to avoid any delays that might compromise our relationship with clients.
Although we are confident in our writers, you are entitled to free revisions whenever need arises. However, we highly disregard customers who misuse this privilege.
Try it now!
How it works?
Follow these simple steps to get your paper done
Place your order
Fill in the order form and provide all details of your assignment.
Proceed with the payment
Choose the payment system that suits you most.
Receive the final file
Once your paper is ready, we will email it to you.
We offer a wide range of services that are aligned with the customers’ needs and expectations. We have positioned ourselves strategically to become a one-stop-shop where customers can access all academic services under one roof.
Our main service is academic paper writing, which is handled by a pool of experienced writers who uphold the expected standards of writing. Over the years, we have delivered quality work to our clients because of our commitment to promote quality over quantity.
Whether you are about to Join College or you are a continuing student, CheggAnswers is there to help. Our competent professionals will solve all your writing problems. Personalization is key to scoring highly and satisfying the admission board’s expectations. We will help you achieve your academic goals.
Editing & Proofreading
Some of our clients prefer to write their essays and have a third-party like CheggAnswers proofread their work. We have a skilled team of editors who comb through your paper and make any amends to increase its overall appeal. For all your editing and proofreading needs, CheggAnswers is there to help.
At CheggAnswers, we offer an extensive revision support that works tirelessly to ensure that customer needs and expectations are met. We work closely with writers upon a customer’s revision request to ensure that we keep our promise of delivering quality work to all our clients.